operation: just run

I continued on with Operation: Just Run, and took it to S’s nearby school track to avoid the hills of my last route. The track is slightly over 0.1 miles, which was less than what I was expecting, so there was a lot of around and around, but I daydreamed through it. I ran one mile (9:28) and then gave myself a five minute walking break, then ran another mile (9:34) and then walked back home, for a total of 280 calories burned. Both my miles were slightly better than the rate I ran last time.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s